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Rhonda Patrick 200 mg of resveratrol taken daily for 26 weeks improved memory in healthy individuals aged 50-75 (Study) 500-2000 mg/day of resveratrol improved mental examination status scores, spinal fluid amyloid-beta levels, and spinal fluid levels of matrix metalloproteinase 9 (a mediator of neuro-inflammation) in patients with Alzheimer’s disease (Study) Resveratrol and Cancer “Some rodent studies have shown the potential of resveratrol for the treatment of various types of cancer including pancreatic, prostate, colorectal, liver, and breast cancer, but there simply isn’t enough evidence to suggest that resveratrol is a viable option for cancer therapy in humans” – Dr